Coconut Milk Ice Cream with Avocado

This is a submission to the Kulinarya Cooking Club January 2012 challenge. The theme of Healthy Birthday fare was chosen by Thea of Words and Nosh and Pearl of My Sassy Chef. For more information, visit the Kulinarya Cooking Club blog.

 

Creamy and delightful

 

Cake and ice cream.  The only two ingredients necessary for a birthday, as far as I’m concerned.  Sure, like most folks in their late 20’s I’ve been celebrating in a more, um, Dionysian fashion in recent years, but at the end of the day – my birthday! – all I want is cake and ice cream. Coconut ice cream. Preferably with big chunks of avocado.

One of my favorite things about living near Carribean folks: coconut milk is always on sale.

This, as you might predict, gets a bit tricky when you find out you have a wheat allergy.  Bye-bye cake.  Bye-bye maltodextrin-infested grocery store ice cream.  And let’s complicate matters further with a low-carbohydrate eating plan and a craving for a birthday-friendly dessert. Sad face.

Clearly, it’s time to break out the immersion blender.

Fresh coconut is hard to come by in January in my nabe - next best thing is dried

Oh, yes.  This is the point where I throw caution to the wind and embrace my inner DIY-er.  I try to make sugar-free, wheat-free, dairy-free “ice cream” from coconut milk.

And y’know what?  It worked.  It’s creamy.  It’s rich.  It’s sweet (but not too sweet).  I’m happy to forgo the cake in favor of a bowl of this coconut loved heaven with generous slices of avocado on the side.  Birthday ice cream craving satisfied.  Tummy happy.  New year’s resolutions unharmed.  We all win.

It took a lot of will power to take a picture before eating this

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