Coconut Milk Ice Cream with Avocado

This is a submission to the Kulinarya Cooking Club January 2012 challenge. The theme of Healthy Birthday fare was chosen by Thea of Words and Nosh and Pearl of My Sassy Chef. For more information, visit the Kulinarya Cooking Club blog.

 

Creamy and delightful

 

Cake and ice cream.  The only two ingredients necessary for a birthday, as far as I’m concerned.  Sure, like most folks in their late 20’s I’ve been celebrating in a more, um, Dionysian fashion in recent years, but at the end of the day – my birthday! – all I want is cake and ice cream. Coconut ice cream. Preferably with big chunks of avocado.

One of my favorite things about living near Carribean folks: coconut milk is always on sale.

This, as you might predict, gets a bit tricky when you find out you have a wheat allergy.  Bye-bye cake.  Bye-bye maltodextrin-infested grocery store ice cream.  And let’s complicate matters further with a low-carbohydrate eating plan and a craving for a birthday-friendly dessert. Sad face.

Clearly, it’s time to break out the immersion blender.

Fresh coconut is hard to come by in January in my nabe - next best thing is dried

Oh, yes.  This is the point where I throw caution to the wind and embrace my inner DIY-er.  I try to make sugar-free, wheat-free, dairy-free “ice cream” from coconut milk.

And y’know what?  It worked.  It’s creamy.  It’s rich.  It’s sweet (but not too sweet).  I’m happy to forgo the cake in favor of a bowl of this coconut loved heaven with generous slices of avocado on the side.  Birthday ice cream craving satisfied.  Tummy happy.  New year’s resolutions unharmed.  We all win.

It took a lot of will power to take a picture before eating this

Recipe Notes

  1. Eggs.  The egg yolks really add to the texture of the final product.  It’s worth the pain in the ass of separating the eggs.
  2. Time and ice cream makers.  This is not a quick recipe.  I’m sure it would be much faster and probably better to cool the warm coconut custard mixture in refrigerator/freezer and then freeze according to the directions on an ice cream maker.  I, however, like to do things the hard way (and lack storage space for appliances)

*****


Coconut Milk Custard Ice Cream

Inspired by Whole Foods and Run Hard, Eat Clean
2 servings.  If I’m feeling generous.
Prep Time: 20 minutes
Freeze Time: 5-6 hours

Ingredients Local sources
1 15-16oz. can of whole coconut milk C-Town
2 t. stevia Trader Joe’s
2 egg yolks I&D Interfoods
1/2 cup dried coconut flakes Best Evergreen Grocery
1 t. vanilla extract Trader Joe’s
1 avocado, sliced I&D Interfoods
1. Heat and Custard-ify

Separate the yolks and whisk together with stevia

Separate egg yolks and mix with stevia until smooth. Mince coconut flakes.

Whisk in the coconut milk. Heat until it coats the back of a spoon

Whisk coconut milk into egg yolks until combined. Heat on medium heat until the mixture thickens to coat the back of a spoon. Mix in minced coconut.
2. Freeze and Stir

Place in a plastic, blender-safe container and cool. Blending every 30-60 minutes until frozen and smooth.

Move coconut milk to a freezer and immersion blender safe container. Blend for about a minute. Place in freezer. Repeat every 30-60 minutes until frozen and creamy – 5-6 hours.
3. Serve

Top with avocado and spare coconut flakes

Serve topped with avocado slices and coconut flakes
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5 Responses

  1. Food memories… my lola used to make ice cream from coconut milk. Sayang, we did not keep her recipe.– thanks to you, now i can relive her ice cream ! Thanks for sharing this recipe ! Mabuhay !

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